Posts Tagged ‘savvy fitness’

Savvy Fitness: Easy Yoga DVD (Netflix Instant Watch Suggestions)

Wednesday, January 12th, 2011

easy yoga dvd

Hello everyone, it’s Rachel here. You guys know I’m the new plus size blogger. Something I haven’t talked about yet is the “F” word. Fitness. It’s something I try to make a part of my life more than I avoid it. I discovered that Netflix Watch Instantly had a yoga video, and gave it a try without any expectations. I’m by no means a yoga expert, so I stick to very easy yoga. This video, as it happens, was extremely easy and low impact, something perfect for beginners. If they remove it from Netflix Instant, I’ll might actually buy it because the Amazon.com price is very low.

The video is “Crunch- Candlelight Yoga” with Sara Ivanhoe.Isn’t it nice that Netflix offers that? I have done the routine twice and even though I would classify the video as very easy, I still felt a sense of energy and warmth afterwards. There are some reviews on Amazon (linked above) which also speak of this feeling.

As a beginner, I felt attracted to how sincerely nonjudgmental the host, Sara, was. I was able to keep up with the moves, and this furthered my sense of accomplishment. And because I like it so much, I’ ... Read More